“Under House Arrest”: Mental Health and Minority Stress Experiences of LGBTQ+ Young Adults During the COVID-19 Pandemic in Europe

Introduction Increased rates of mental health issues among LGBTQ+ people have been reported during the COVID-19 pandemic, particularly among young people. Method Semi-structured interviews were conducted in 2021 with 61 young adult LGBTQ+ people residing in France, Italy, Portugal, Sweden, and the UK. Each interview was summarized on a template covering the participants’ experiences of pandemic restrictions, mental health, and minority stress during this period. A thematic analysis was conducted on the templates. Results The pandemic restrictions had a large impact on the participants’ lives, leaving them stuck at home. Not having access to the LGBTQ+ community was an additional stress, as this is a venue for support. Half of the participants had suffered from mental health issues during the pandemic. Those who were living in non-affirmative households had a particularly difficult time and experienced overwhelming stress. Increased feelings of gender dysphoria were seen among trans participants due to the lack of access to gender-affirming healthcare. Most participants experienced less distal minority stress than usual due to social isolation restrictions. Conclusion The COVID-19 pandemic and the associated social restrictions had a large impact on the lives of LGBTQ+ young adults. Many experience worse mental health, although relief from distal minority stress was common. Policy Implications Policy makers must consider the needs of LGBTQ+ young adults as they seek to explore and establish their gender and/or sexual identity. During a pandemic, it is particularly important to help young LGBTQ+ people to engage with the LGBTQ+ community.